Publisher Description
The Able Mind - Your anxiety partner. Chat, journal, track and thrive with The Able Mind.
The Able Mind®: Reclaim Your Wellbeing with Complete Anonymity
Feeling overwhelmed? You're not alone . Take control of your mental health with The Able Mind, where confidentiality is our top priority. Start feeling better today!
🆕 Journaling, Habit, Mood & Anxiety Tracker! Take control of your mental well-being with powerful new tools to understand yourself better and build healthy habits.
⚠️ Before you dive in, it's important to note that The Able Mind app isn't completely free. However, we offer a generous 5-day trial period for you to chat anonymously with qualified counsellors, explore our features, and decide if the app is right for you.
🤷♂️ Why The Able Mind?
👉 Affordable and accessible: Get started with a free trial, then choose a plan that fits your budget. We believe mental well-being should be available to everyone.
👉 Your Wellbeing Matters: We offer transformative support to empower you to manage stress, enhance your mental health, and thrive.
👉 Features to Help You Heal:
📌 Live Chat Therapy: Feel better in 15 minutes by sharing your struggles with a counsellor and learning coping strategies. Ideal for the on-the-go, busy person (chat in your preferred language).
📌 Therapy over Text: Stay connected with your counsellor for ongoing support, even on the go (chat in your preferred language).
📌 Peer Support Groups: Find shared experiences and connection in moderated groups.
📌🆕 Journaling: Reflect on your thoughts, feelings, and experiences and gain valuable insights into your patterns and progress.
📌🆕 Habit Tracker: Develop positive habits and routines to build resilience and support your well-being.
📌🆕 Mood & Anxiety Tracker: Identify triggers and patterns to better understand and manage your emotional state.
📌 Self-Help Resources: Access mental health assessments, calming music, meditation guides, articles, and more.
📌 Community Sharing: Inspire others by anonymously sharing your story in "Your Story & Mine."
📌 Expert Resources: Explore curated articles, connect with professionals like counsellors, coaches, and nutritionists.
Don't wait! Take control of your mental well-being today with The Able Mind.
Start your free trial now and discover how we can help you thrive!